Our clinic offers the latest evidence based treatment solutions to restore your quality of life. Your first appointment involves a full injury assessment followed by an accurate diagnosis and implementation of an individualised treatment plan.

We use a combination of manual therapy and exercise based rehabilitation utilising our onsite gym to guide and facilitate your return to what you enjoy most! Other treatment modalities include dry needling, shockwave therapy, ultrasound and muscle energy techniques

We treat all physiotherapy related conditions including:

• Back & Neck Pain (including Headaches)

• Sporting Injuries

• Pre & Post-operative Rehab

• Adolescent Injury & Growing Pain

• Trauma Injuries

• Chronic Pain

• Arthritis

• Workplace Injury

• Overuse Injury

Exercise Physiologists are allied health professionals who specialise in prescribing exercise to manage, prevent and/or ameliorate chronic health conditions, pain or injury.

Every person and their condition is unique, an Exercise Physiologist will help develop and tailor an exercise routine that fits into your lifestyle and helps you achieve your intended goals.

We treat all exercise physiology related conditions including:

• Injury Rehabilitation & Prevention

• Neurological Conditions

• Osteoporosis & Osteopenia Management

• Arthritis Conditions

• Chronic Pain

• Fatigue-Related Conditions

• Cancer Treatment & Recovery

• Cardiovascular Conditions

• Respiratory Conditions

• Metabolic Disease

• Mental Health Conditions

• Obesity & Overweight

These semi-private sessions are open to all patients and are ideal for post-surgical recovery and acute sporting injuries. A one-on-one assessment is required prior to attending, in order to obtain baseline measures and develop an individualised training program.

Each session is undertaken within the fully equipped gym at the practice and run by one of our physiotherapists. You’ll be expertly guided through your injury-specific and unique training regime aimed at returning you to full fitness and preventing future injury.

Allowing you to get back to what you love most!

We offer several small group exercise classes to help guide, promote and assist individuals along their process of recovery or management of injuries, chronic diseases or health & wellbeing. All classes are run by our Exercise Physiologist

Strength & Conditioning
Advisable for individuals seeking to increase their strength or conditioning to achieve their goals, prevent injury or to stay healthy

Falls Prevention: Neuro
Ideal for individuals suffering from a neurological disorder to help manage symptoms and promote the continuation of movement and independence

Functional Movement & Balance
Optimal for individuals having difficulty with daily activities due to decreased strength, mobility or balance

Healthy Heart
Appropriate for individuals looking to reduce the risk of heart disease or recover from a cardiac incident

TO BOOK IN FOR PILATES CLASSES PLEASE GO TO BOOKAMAT.CO TO DOWNLOAD THE APP AND REGISTER.

REGISTER VIA: https://bookamat.co/register/client/seaforth-physio-sports-injury-centre

OR PLEASE CALL US ON 02 9949 7651.

Our Pilates classes are available to all patients, aiming to improve your flexibility, posture, strength, mobility and balance. Our expert Pilates trainers will tailor any routine to accommodate any injury you may have. We offer both Reformer Pilates and Mat Pilates.

Reformer Pilates
Reformer Pilates is designed as a dynamic and versatile workout, focusing on either small muscle groups or the entire body. Enjoy a reformer class with a maximum of 5 individuals to allow a close and personal training session to ensure you movements and safe and correct.

Mat Pilates
Our expert trainers will guide you through various body-weight exercises focused on developing your strength. These classes aim to develop your legs, core and back muscles.